by marlastanley | Aug 16, 2017 | Health and Nutrition, Health Coaching, Recipes
Chicken nuggets are staple kid-food, right? It doesn’t matter how much we try to swim upstream and feed them organic this, that, etc. they will still just love chicken nuggets! :)Note: If you want to make this dairy-free, just omit the cheese. You could always...
by marlastanley | Aug 8, 2017 | Budget, Health and Nutrition, Health Coaching, Home, Meal Planning, Recipes
UGH! Meal Prep time! It’s a chore, isn’t it? Sometimes it feels that way. BUT, it doesn’t have to be! Make it simple. Keep it easy, and have fun. KEY: invest in the right tools to get the job done! Here are my favorite meal prepping tools and...
by marlastanley | Aug 8, 2017 | Budget, Health and Nutrition, Health Coaching, Home, Meal Planning, Recipes
Do you struggle with meal planning? Have no idea where to start? Get bored eating the same thing over and over? Maybe… You just need the right tools and the right skills! I think I can help with that.😉 Here are my favorite meal planning tools and resources for...
by marlastanley | Jul 31, 2017 | Counseling, Health Coaching, Spiritual Life
Have you ever felt like you were failing and just wanted to quit? To throw in the towel and give up? Maybe… When you started a new diet? When you started a budget? via GIPHY When you were trying out for a sports team? via GIPHY Totally get it. Last week I...
by marlastanley | May 6, 2017 | Health and Nutrition, Health Coaching, Recipes
Need a quick brunch recipe for Mother’s Day? This will not disappoint, and it was such a hit that I made it twice in the first week we came up with it. 🙂 Note: If you want to make this dairy-free, just omit the cheese. You could always add avocado, because who...
by marlastanley | Apr 6, 2017 | Counseling, Health Coaching, Spiritual Life
Some people seem to win no matter what happens to them in life, while others live defeated and broken lives. Cue: “All I do is WIN, WIN, WIN, no matter WHAT!” via GIPHY You know I couldn’t resist… 😉 What sets the WINNERS and the LOSERS apart...
