by marlastanley | Oct 20, 2017 | Health and Nutrition, Health Coaching, Spiritual Life
Success Call: Emotional Eating Emotional eating…the requested topic I was pondering for our Success Call (a weekly dose of tips, encouragement and truth to help you develop true health hosted LIVE Tuesdays at 9pm on Facebook here)…As I stuffed a handful of...
by marlastanley | Oct 3, 2017 | Counseling, Personal, Spiritual Life
I grew up performing. No, not on stage, though I did have a pretty awesome debut as a firefly in first grade during the Christmas program at school! Hopefully that video never makes it to the internet! 😉 What I’m referring to though, is performance in life....
by marlastanley | Sep 8, 2017 | Health and Nutrition, Health Coaching, Spiritual Life
It seems like every time you start you get one step forward to then take two steps backward again. You dive into a new regimen and injure yourself. You feel like you are doing everything right and yet the scale won’t budge a bit. I totally get it. Even on...
by marlastanley | Jul 31, 2017 | Counseling, Health Coaching, Spiritual Life
Have you ever felt like you were failing and just wanted to quit? To throw in the towel and give up? Maybe… When you started a new diet? When you started a budget? via GIPHY When you were trying out for a sports team? via GIPHY Totally get it. Last week I...
by marlastanley | Jul 23, 2017 | Spiritual Life
See more Motivating Your Monday Episodes!
by marlastanley | Jun 7, 2017 | Counseling, Spiritual Life
Life and death are something I take pretty seriously. If you have been around me much at all, you know this. Since I, as a Biblical Counselor, took the time to not only watch the majority of the recent famed series, “13 Reasons Why”, but also shared my...