by marlastanley | Sep 22, 2017 | Health and Nutrition, Health Coaching, Recipes
Smoothies are a staple in our house, and I’m always looking for ways to keep things interesting, fresh, and packed with dense nutrition. Lately we have been using whatever seasonal vegetables show up in our produce pick up, and when we had some amazing fresh...
by marlastanley | Jul 29, 2017 | Recipes, Shakeology
Whether I need a quick fix post-exercise or I’m headed out to the grocery store and don’t want to be tempted to kill my budget with extras, this is my go-to quick meal, because I can get greens, protein, and some other dense nutrients in a matter of minutes. Add to...
